Sports Massage

Reduce pain/pain relief
Reduce post activity soreness
Faster recovery
Injury prevention
Improve posture
Correction of muscle imbalances
Muscle fiber repair/tissue regeneration
Improve flexibility
Fascia repair
Better O2 uptake from the muscles
Increases range of movement
Improves joint mobility
Decreased muscle tension and chronic pain
Enhances athletic performance
Increases blood and lymph circulation
Reduces swelling
Relaxes the body

Rates £38 per session.